Day 3 - Friday
7/03/2014
7/03/2014
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| Oh Benny, I love your eggs! |
Breakfast: Eggs Benedict
(Egg, Hollandaise Sauce,
Bacon and Baby Spinach on Ciabatta Toast)
The best Lite n' Easy breakfast hands down. This really doesn't take me long to make either, about 4 minutes.
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| Kiwi Wheelies |
Morning Snack: Kiwi Fruit
I got so sick of Kiwi fruit as I felt like I was having them all the time, but I haven't had one in a while so I enjoyed it.
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| Not so awesome sauce |
Lunch: Soy Chicken Tender, Peking BBQ Sauce and Salad in a Wrap
Apricots & Pears
The wraps aren't bad but I just really didn't like the sauce, blerk! I will avoid this lunch next time.
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| All I needed was a movie |
Afternoon Snack: Popcorn & Rice Cake with Peanut Butter
I added an additional rice cake with 2 teaspoons of Peanut Butter due to the workout. It's a little annoying just guessing how much I've burned off at this stage.
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| Mmm Steak |
I didn't order this for the longest time as I thought Microwaved steak, that can't be good. But I really enjoy this. The steak is pretty tasty and I like the mushroom sauce. I will continue to order it again and again.
Glasses of water: 8
Additional Items: Homemade
Coffee (low fat milk and no sugar)
Exercise: Workout DVD - Walk Away the Pounds with Leslie Sansone - 1 Mile
Combined with 500g weights (20mins).
I can't find the same workout but there is a similar one here.
My thighs have recovered from the strength training so I was planning on going harder today as I had some energy too. But when I started I was really frustrated, irritable and really tired. I didn't understand what was going on so I really didn't give it my best. After I finished it hit me and I got a massive migraine.
It is really frustrating battling these migraines pretty much on the daily, but I'm glad I got some exercise in today.
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