Wednesday 23 April 2014

Weigh In Wednesday! - Lite n' Easy Week 14 Weightloss Journey - Week Fourteen Weigh In

weight loss blog
0.3 kg Loss 13.8 kg Total Loss!

Week Fourteen

Getting closer to 15 kg! That means that 20 kg is not to far away!

Weightloss Week 14

Weight lost this week: 0.3 kg (66 pounds)
Starting Weight: 148.8 kg (328 pounds)
Current weight: 135 kg (297.6 pounds)
Total weightloss: 13.8 kg (30 pounds)

Thoughts on this week

I enjoyed this week and the Easter break.  While I didn't go crazy and eat everything in sight, I didn't count calories or exercise.  I do wonder what the scales will say next week but I'm not going to let it worry me. :)

Goals for next week

I have gradually brought the water intake back up, which is good so I'm going to keep trying.  I want to get back into my exercise routine, but as of today I feel as if I'm getting sick.  So annoyed!  It has been a pretty stressful week personally and I haven't been sleeping the best.  Hopefully I can knock this cold on it's @$$ quick and get back into the swing of things.

I've decided not to include the extra figures on Muscle Mass, Body Fat Percentage etc, as since February they haven't really changed.  I still have my initial figures on this blog so I will compare them later on in my journey.  If there is a significant difference I will mention it in the weigh in post.

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