Lite n' Easy Weight Loss Journey Week 24 Day 6 - Every Bit Counts

Week: 24
Day 6 - Monday
30/06/2014

Every Bit Counts

Trading out the Marmalade

Breakfast:  Almond Toasted Muesli

Soy & Linseed Toast and Marmalade Mayver’s Peanut Cacao Spread

I really don’t like Marmalade but I didn’t want the Cereal/Yoghurt combination, which was the other option.  I opted for this spread again, yes I know I need to get some others! 

Millions of Peaches...

Morning Snack: Kiwifruit Peach Fruit Cup

I swapped out the Kiwifruit for a Peach fruit cup, I really don’t like Peach fruit cups but I guess I like it more than Kiwifruit.

Shy Mandarin ;)

Lunch: Corned Beef, Baby Leaf Salad and Mustard Relish

Wholegrain & Oat Sandwich

Mandarin

I toasted the bread and layered the Corned Beef, Mustard Relish and Salad.

Mmm toasty

Afternoon Snack: Walnut & Date Cake

I left this out to defrost when I got my lunch out and then toasted it, it was warm deliciousness!

Mmm Steak

Dinner: 188 Chargrilled Steak & Pepper Sauce

I love my Steak!  I avoided them for so long because I figured microwave Steak would be gross, but it’s really not.  If you haven’t tried it before, give it a go, it’s delicious.

Glasses of water: 6

Additional Items: Abbott’s Bakery Country Grain Bread (toast) with ½ Tablespoon Mayver’s Peanut Cacao Spread

I know, really not an exciting snack choice but don’t worry you will see more exciting snacks coming soon, stay tuned! I feel a haul coming on... ;)

Every bit counts

Exercise: Dancing

I was so pumped today!  Then about 15minutes in I was exhausted, I didn’t know why so I kept going to 30mins.  Straight after I had a migraine, I should have known that the tiredness was a migraine coming on.  At least I got to fit some exercise in.

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