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| Nothing lost, nothing gained |
Week Nineteen
This is a new one, I didn’t gain or
lose this week but stayed the same and I’m okay with that. I have lost 19.4 kg and I am comfortable in
my own skin again and that is far more important than what the scale
displays. It took me a long time to
realise that.
Sure, it would have been nice to make
it to the round number of 20 kg this week, but I will get there and there is no
rush. Because it’s about more than the
destination, it’s all about the journey and I’m having too much fun sharing it
with you all ;)
Things have been all over the place
and I’m just getting things sorted and getting back to routine.
Weightloss Week 19
Weight lost this week: 0.0 kg
Starting Weight: 148.8 kg (328
pounds)
Current weight: 129.4 kg (285 pounds)
Total weightloss: 19.4 kg (42.76 pounds)
Thoughts on this
week
I’ve been in quite a bit of pain due
to my jaw but I’m off to the doctors to get it sorted out, it has been causing
a lot of issues and migraines. I am
slowly getting back some solid sleep so I will soon be back into a regular
routine and then it will flow on to my food, exercise, weightloss etc etc.
Goals for next week
Slowly but surely get back into the
swing of things, it’s a slow and steady process but I can’t wait to be back
into a regular exercise routine!
I've decided not to
include the extra figures on Muscle Mass, Body Fat Percentage etc, as
since February they haven't really changed. I still have my initial
figures on this blog so I will compare them later on in my journey. If
there is a significant difference I will mention it in the weigh in post.
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