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| 1.4 kg Loss this week and 17.8 kg in 4 months!!! |
Week Sixteen
I'm sorry I haven't posted the rest of the week and that Weigh In Wednesday is on a Thursday this week, but to say things have been hectic is putting it lightly. I'm not sure how often I will be posting for the next few months but it might just be weekly for a while, but I'm never giving up! :)
I've lost 4 kg in two weeks which is not healthy at all. I know that it's due to stress and I can't wait until I can move on with my life. I stuck to Lite n' Easy but just had the 1200 calories as I wasn't exercising.
I've lost 4 kg in two weeks which is not healthy at all. I know that it's due to stress and I can't wait until I can move on with my life. I stuck to Lite n' Easy but just had the 1200 calories as I wasn't exercising.
Weightloss Week 16
Weight lost this week: 1.4 kg ( 3.08 pounds)
Starting Weight: 148.8 kg (328 pounds)
Current weight: 131 kg (288.80 pounds)
Total weightloss: 17.8 kg (39.24 pounds)
Thoughts on this week
Still not craving anything sweet and sticking to it. I have to remind myself to eat! I can't wait to get back into the swing of things and start exercising.
Goals for next week
I haven't been drinking as much water as I should so I have to make sure I do.
I've decided not to include the extra figures on Muscle Mass, Body Fat Percentage etc, as since February they haven't really changed. I still have my initial figures on this blog so I will compare them later on in my journey. If there is a significant difference I will mention it in the weigh in post.
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