Weightloss Week Four Day Six Lite and Easy (Lite n' Easy)

Day 6 - Monday
10/02/2014

Lite n' Easy Morning to Afternoon

Breakfast: Melted Cheese, Smokehouse Ham and Tomato on a toasted Multigrain Muffin

Happy to have this for breakfast J

Morning Snack: Orange

Lunch: Spaghetti Bolognaise Seasonal Fruit (Kiwifruit)

The spaghetti is quite nice.

Afternoon Snack: Almonds, Pretzels & Peanuts

I love this snack, just wish there was more peanuts and more of everything really.

Lite n' Easy Dinner: Meatloaf, Mash & Gravy

Dinner: Meatloaf, Mash & Gravy (#182)

This is pretty yummy, the only thing is that the meat is a little spongy.  I would order it again.

Glasses of water: 5

Additional Items:  Homemade Coffee (low fat milk, 2 sugars)

200ml Sprite Zero

Exercise: None