Day 6 - Monday
24/02/2014
24/02/2014
 |
| Lite n' Easy: Morning to Afternoon |
Breakfast: Fruit n Muesli Toast with Butter Vanilla Yoghurt
I find that I need something more for breakfast, a piece of toast and a small yoghurt just don't cut it for me anymore. I find that when I have breakfasts like this I end up hungry quicker in the afternoon and after dinner. I think that is why I ended up having dessert. I'll try to be mindful of this going forward and try to order the cereal/toast combo or something just as filling.
I find that I need something more for breakfast, a piece of toast and a small yoghurt just don't cut it for me anymore. I find that when I have breakfasts like this I end up hungry quicker in the afternoon and after dinner. I think that is why I ended up having dessert. I'll try to be mindful of this going forward and try to order the cereal/toast combo or something just as filling.
Morning Snack: Two Fruits Fruit Cup
So sick of these! (It didn't help that I didn't like them in the
first place) L
Lunch: Napoli Meatballs on a Long Multigrain Roll
Orange
I really enjoyed this lunch. The roll and the sauce were really yummy, the
meat is bland but I didn’t really notice it because of the sauce.
Afternoon Snack: Dried Apricots
Having such a light breakfast these did nothing for me at all.
Having such a light breakfast these did nothing for me at all.
 |
| Lite n' Easy Dinner: Corned Beef |
I avoided this dish on the menu as I thought that I wouldn't like it but I was wrong. It was really yummy. The meat was quite nice, I liked the sauce and there was lots of mashed potato. I would definitely order this again.
Glasses of water: 7
 |
| Skinny Cow: Double Chocolate Sundae |
Skinny Cow Double Chocolate Sundae
Exercise:
I was not feeling well today, migraines and all but I haven't been exercising much this week so I made myself do it. I only did the one mile, I have previously been doing the two mile, but even though I was tired I noticed how far I'd come. I'm not an athlete by any means, but I didn't get as tired, puffed and my resting rate came around a lot quicker.
I still worked up a sweat as I gave it my all but I want to get back to the two mile and push myself.
I was not feeling well today, migraines and all but I haven't been exercising much this week so I made myself do it. I only did the one mile, I have previously been doing the two mile, but even though I was tired I noticed how far I'd come. I'm not an athlete by any means, but I didn't get as tired, puffed and my resting rate came around a lot quicker.
I still worked up a sweat as I gave it my all but I want to get back to the two mile and push myself.
No comments:
Post a Comment