Weigh In Wednesday! - Week 42 Weightloss Journey

Goodbye 32.2 kgs of toxic sadness! ;)

Week Forty Two

Weightloss Week 42

Weight lost in 4 weeks: 1.4 kg (3.08 pounds)

Starting Weight: 148.8 kg (328 pounds)

Current weight: 116.6 kg (257 pounds)

Total weightloss: 32.2 kg (70.98 pounds)

Well, hello! We meet again!

I know, I know, I've been a bad blogger!  I've disappeared time and time again!  After my last post I was really ill and ended up with Shingles (adult Chicken Pox) on my face!  It was very painful and exhausting time, so I hope you can excuse me! 

I previously completed a month of a Gluten free diet and then a month of a Dairy free diet (under the recommendation of my Neurologist).  I'm sorry that I didn't blog during this time.  I was, until recently, still ordering the Lite n' Easy dinners (that were either Gluten or Dairy free) and doing my own breakfasts, lunches and snacks. 

I have since seen a Neurosurgeon who suggested that I now try a Paleo "diet".  In the last few weeks I have been slowly cutting out processed food and carbohydrates and obviously, Lite n' Easy.  I have to try this new way of eating due to my health.  If it fixes even a few of my symptoms, it's totally worth it.

I'll be blogging my experience, food, meals and recipes with you.  Hopefully, it will help those of you who would like to phase out Lite n' Easy too.  Don't get me wrong, I think Lite n' Easy is fantastic for the quality of the food and what it teaches you about eating and portion sizes.  But for me, the plan was to gradually go off Lite n' Easy, but I didn't realise I would be starting it so soon! 

Goals for next week

I really want to get back into this blog and share this exciting new chapter with you all!  I miss you all so much!

I'm really determined to stick to Paleo and find new and interesting ways of preparing food as I don't want to be eating boiled Chicken and steamed Broccoli every night for dinner!

I've also started getting back out there and exercising again!  I'm so happy I finally can!  I'm going to be sharing this with you all too!

Lets do this! :)