Monday 17 November 2014

OMG Dessert! - Weight Loss Journey Week 43 - Day 3

Week 43
Day 3 - Friday
15/11/2014
OMG Dessert!

Lemon water
Lemon water to start the day

I've been trying really hard to drink more water lately, so I try to come up with ways to bring it into my daily routine.  In the evening I slice up a lemon, fill the bottle with water (this one has a built in infuser) and leave it in the fridge overnight.  This gives the lemon plenty of time to flavour the water. 

I try to drink a glass every morning before any food or other drinks.  Drinking water first thing in the morning can speed up your metabolism and lemon water has loads of healthy benefits.

Breakfast shake
Will it blend? Yes, will it taste good though?
Breakfast: Smoothie...will it blend?

Needing to use up some fruit I thought I would just throw this into the blender and see what I'd get.  I don't usually gamble with my smoothies but I couldn't be bothered researching a recipe (super lazy).

Paleo blog
Apple, pear, spinach, avocado and chia

I added two apples, a pear, half an avocado, some spinach from the garden and some chia seeds.  It was okay but not the best smoothie I've had.  I definitely like the Green Monster Smoothie better.

Paleo lunch
Who needs Patties anyway? Pffft
Lunch: Failed Turkey Patties Salad :)

Thinking I'd be prepared today I thought I'd make turkey patties with steamed vegetables on the side...let's just say I forgot about the most essential part of the patty, binding.  That's right, being Paleo I forgot that I can't use flour, I did add an egg but that didn't turn out.  So, I ended up with turkey mince and steamed veggies with salad.  Shhh... don't tell anyone!

Paleo dinners
Stuff them, so they can stuff you! :)
Dinner: Turkey Stuffed Capsicums
Recipe HERE

At least these turned out lovely! ;)  I kept half the turkey mince from lunch and made these delicious stuffed capsicums.  They were pretty yummy and quick to make.
   
PS - Thanks sis for the idea! <3

quick paleo dessert
Will you DATE me? NANA :P
Dessert: Date Me Banana Pudding
Recipe HERE

I really didn't feel like I'd eaten enough today, especially after my walk in the afternoon.  I was still quite hungry after dinner and I really wasn't sure what to have.  I thought that yummy desserts were a thing of the past due to Paleo, but I was wrong. 

I searched for quick Paleo recipes and found this recipe.  I didn't have all the ingredients and wanted to add some of my own, so I thought I'd give it a try.  I'm so glad I did!  It was so delicious!  It was sweet, spicy and to me it tasted like a full-fat banana and date muffin!  The texture was a little soft but that didn't stop me from demolishing it!  Definitely making that again! It's so quick too!

is this a date no its a fig
The puns shall never end.  Pffft FIGures :P
(Image from www.kappit.com)

polar ft4
Polar FT4 Heart Rate Monitor
Exercise: Walking
49 Minutes, 502 Calories Burned
Glasses of water: 8

I walked further today than yesterday but I burned more calories today, yay!  I know that I won't be able to push myself everyday so I appreciate the days that I can.

sunset
Sunset porn for you ;)

1 comment:

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