Maybe Broccoli Doesn't Like You Either - Weight Loss Week Nine Day Seven - Lite and Easy (Lite n' Easy)

Week 9
Day 7 - Tuesday
18/03/2014

So Yummy

Breakfast: Nut Cluster Crunch & Blueberry Yoghurt

I love having yoghurt mixed with cereal as I find it to boring just by itself, this combination is really yummy. 

You are such a tart Apple 

Morning Snack: Green Apple

This apple was so tart *shudders* but I just made it through.

Broccoli Pasta Bake, with some Chicken

Lunch: Broccoli & Chicken Pasta Bake

This lunch is tasty and the Chicken is quite nice, even if there is only like three pieces in there.  I know it's called "Broccoli & Chicken Pasta Bake" not Chicken & Broccoli Pasta Bake but there was so much Broccoli in this.  

Are Broccoli mini trees or a trees giant Broccoli?
Image source: leinarodz.tumblr.com

I don't mind Broccoli but if you are not a Broccoli fan than I would stay well away from this one!

Red Apple  Low Fat Banana & Raisin Muffin

So good!

With my lunch I was supposed to have an Apple but it made it's way to the back of the fridge and got frozen and defrosted so it was all wrinkly, no thanks!

I had a few over ripe Bananas so I thought I would make these Banana & Raisin Muffins, recipe here.  I put them in a container layered with baking paper and put them in the freezer, so I plan to nuke one after a workout.

These muffins were pretty tasty and I couldn't tell that they were low fat.

Oh my

Afternoon Snack: Corn Chips with Salsa Dip

Oh my, the Salsa Dip, the Salsa Dip, Oh My!  

I love this snack and I wish I could marry buy the Salsa Dip.

Always good

Dinner: 49 Chicken Dijon

This is one of the meals that is always in my circulation.  It's tasty, I never have an issue with the meat and it's filling.  I would recommend this one. 

Glasses of water: 8

Additional Items: Homemade Coffee (low fat milk and no sugar)

Exercise: None

It was probably the worst day for migraines I've had in a while.  I was so dizzy I couldn't walk in a straight line, it was like I was drunk without the fun and who wants that?  The migraine wasn't too intense and didn't last too long but the dizziness stayed the whole day.

Weightloss Week 2 Days 5 - 7 Lite and Easy (Lite n' Easy)

Day 5 - Sunday
26/01/2014

Lite n' Easy Day 5 - Morning to Afternoon

Breakfast: Bacon, Free Range Egg and Roasted Tomato with Multigrain Toast

 I was so looking forward to this breakfast, bacon and eggs on a Sunday.  I opened the bag and the egg had cracked and the yolk had spilled out in the container.  They do put the eggs in a plastic container but obviously it can still get damaged.  So no egg for me today as I didn't have any spare in the fridge :(

Weightloss Week 1 - Day 1 - 4 Lite and Easy (Lite n' Easy)

So it begins...

I wanted to share my thoughts and experiences about Lite n' Easy in case any of you are interested in joining up and were curious how it worked or what the food is like.  In case you are not familiar, Lite n' Easy (website here) is an Australian company that specialises in calorie and portion controlled meals and they deliver weekly food right to your doorstep.  I don't want to go too much into it here as I will do a seperate post on how Lite n' Easy works.

I also wanted to share images of the food, not just so you know what Lite n' Easy is like, but for those of you that want to lose weight with me without joining.  Even if you want to just do the dinners, the breakfasts and lunches aren't too difficult to replicate.  With including the photos you will be able to see the portion sizes, how much food and how you should space your eating out over the day.

Week 1
Day 1 - Wednesday
15/01/2014

(My delivery day is Tuesday, the delivery day will be determined by your area)

(1200 Calorie.  Summer 2014 - Week B)

Lite N Easy - Day 1 - Morning to Afternoon