Thank you! - Weight Loss Week Nine Day Three - Lite and Easy (Lite n' Easy)

Day 3 - Friday
14/03/2014

Deliciousness on Toast

Breakfast: Bacon, Egg and Roasted Tomato with Multigrain Toast

This was so yummy, I much prefer having it like this rather than scrambled together, it's quicker too.

So over these!

Morning Snack: Fruit Salad Fruit Cup

I really prefer fresh fruit but I understand that it's not possible all the time with Lite n' Easy. 

So comforting

Lunch: Chicken Noodle Soup with Ciabatta Toast

I know that this was not the lunch I was meant to have today but again the thought of cold salad with a cold wasn't tempting.  Because I have had lunch out previously I have left over lunches in the freezer, so I was really happy to see soup in there. 

This was so good!  It is pretty yummy but I just really enjoyed it today, it was comforting.

Work, Berries WORK!

Afternoon Snack: Cashews & Cranberries

I decided to have this mix as Cranberries are full of antioxidants and while I don't think this amount will do much, I needed all the help I can get.

I really like this snack though, the flavours go well together. 

Sausages and Sad Pumpkin

Dinner: 50 Sausages with Onion Gravy

It doesn't really look like much in the photo but I really do enjoy this one.  The sausages are tasty and I like the gravy.  The only issue, as always was the tasteless mushy pumpkin that I left on the plate. 

Glasses of water: 7

Additional Items: Homemade Coffee (low fat milk, no sugar)

Glass of 100% Orange Juice

Exercise: None

I'm going to get over this cold and kick butt on my butt! :)

Thank you!
I just wanted to say a quick thank you to all of you that read my blog, follow my journey, give me words of encouragement and support me, even though I haven't even met some of you.  

It all means a lot, even if you think it is insignificant and it doesn't mean much at all, I really appreciate all of you, you keep me going!

(っ⌒‿⌒)っ
 Hugs and Love, 

Melanie

Weightloss Week 1 - Day 1 - 4 Lite and Easy (Lite n' Easy)

So it begins...

I wanted to share my thoughts and experiences about Lite n' Easy in case any of you are interested in joining up and were curious how it worked or what the food is like.  In case you are not familiar, Lite n' Easy (website here) is an Australian company that specialises in calorie and portion controlled meals and they deliver weekly food right to your doorstep.  I don't want to go too much into it here as I will do a seperate post on how Lite n' Easy works.

I also wanted to share images of the food, not just so you know what Lite n' Easy is like, but for those of you that want to lose weight with me without joining.  Even if you want to just do the dinners, the breakfasts and lunches aren't too difficult to replicate.  With including the photos you will be able to see the portion sizes, how much food and how you should space your eating out over the day.

Week 1
Day 1 - Wednesday
15/01/2014

(My delivery day is Tuesday, the delivery day will be determined by your area)

(1200 Calorie.  Summer 2014 - Week B)

Lite N Easy - Day 1 - Morning to Afternoon