Weightloss Week 1 Days 5 - 7 Lite and Easy (Lite n' Easy)

Day 5 - Sunday
19/01/2014

Breakfast: Beans n' Bacon with Multigrain Toast

Unfortunately with Lite n' Easy sometimes this happens, the frozen bread is completely broken and there is no way to toast it.  Luckily I had a spare multigrain bread in the freezer.

Morning Snack: Pear Fruit Cup

I was out all day Sunday and I had my breakfast before I left.  I didn't have this snack until the afternoon.

Weightloss Week 1 - Day 1 - 4 Lite and Easy (Lite n' Easy)

So it begins...

I wanted to share my thoughts and experiences about Lite n' Easy in case any of you are interested in joining up and were curious how it worked or what the food is like.  In case you are not familiar, Lite n' Easy (website here) is an Australian company that specialises in calorie and portion controlled meals and they deliver weekly food right to your doorstep.  I don't want to go too much into it here as I will do a seperate post on how Lite n' Easy works.

I also wanted to share images of the food, not just so you know what Lite n' Easy is like, but for those of you that want to lose weight with me without joining.  Even if you want to just do the dinners, the breakfasts and lunches aren't too difficult to replicate.  With including the photos you will be able to see the portion sizes, how much food and how you should space your eating out over the day.

Week 1
Day 1 - Wednesday
15/01/2014

(My delivery day is Tuesday, the delivery day will be determined by your area)

(1200 Calorie.  Summer 2014 - Week B)

Lite N Easy - Day 1 - Morning to Afternoon