Wednesday 31 December 2014

Weigh In Wednesday! - Week 49 Weightloss Journey

weight loss lessons
Today is a new day...refresh, refresh, refresh!
Week: 49
  
Weight lost in 2 weeks:0.4 kg (0.88 pounds)
Starting Weight: 148.8 kg (328 pounds)
Current weight: 113.1 kg (249 pounds)
Total weightloss: 35.7 kg (78.7 pounds)

Thoughts on this year

I totally overindulged over Christmas!  Wine, chocolate, the lot!  I must say though that I didn't indulge as much as I would have the previous years.  If I have learnt anything this year it is balance and to dust yourself and move on.  You can't beat yourself up for making mistakes and tomorrow is a new day.  

If I didn't, those scales above would have told a completely different story!  I would have lost more weight in week 48 (sorry I didn't post, it was very busy leading up to Christmas) and put it back on but I didn't let it stop me getting back on track.  But I'm totally planning on having some wine tonight! ;)  It's all about balance!

I was so afraid to start this blog but it has been one of the best things that I have ever done!  I was so afraid of judgement and nasty comments but what I got was the complete opposite and I could not be more appreciative.  Thank you, thank you, thank you!  I know I always thank my followers but honestly I don't feel like I can thank you enough!

  I started this blog so that I could be accountable, I thought that if one person read this blog and I inspired just one person it would be completely worth it.  This year I have had so many of you supporting me and telling me I that I inspire you!  When you tell me that I inspire you, it truly blows me away!

I can't wait to achieve even more next year and have you all along for the ride!  If you want to start, DO IT NOW!  I will NEVER regret the day that I started and neither will you.  But you will regret every day that you don't try! 
Why lose tomorrow?

All the best!
Have fun tonight!
Love Mel xxoxx

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