Sunday, 15 June 2014

Lite n' Easy Weight Loss Journey Week 22 Day 3 - Curbing Cravings

Week 22
Day 3 - Friday
13/06/2014
Curbing Cravings

lite n easy
Maybe sometimes the grass is greener :)
Breakfast:  Egg and Smokehouse Ham on a toasted Multigrain Muffin

Eating my breakfast on the grass, that’s how I roll...on the grass ;)

#Tip: I cook the Egg in the microwave and it only takes 1 minute.  Crack the Egg into a microwave safe mug, add 1 Tablespoon of water, whisk and nuke for 1 minute (1200 watt) done!  Scoop out the Egg with a Fork or a Spoon and layer between the Ham.

lite n easy food
It's not me, it's you Kiwi
Morning Snack: Kiwifruit Orange

Why have Kiwifruit when you can have an Orange? Even if it’s not a very good Orange, I still can’t bring myself to eat Kiwifruit.

lite n easy lunch
Mmmm Mexican
Lunch: Mexican Chicken Stack
Red Apple

I really enjoy the Mexican Chicken Stack, it reminds me a lot of the 57 Tortilla Stack dinner so if you like that you would probably enjoy this.  I find that there is a little bit of excess liquid sometimes and it can get a little soggy.  Other than that it’s delicious.   The Chicken is minced throughout so there aren’t big chunks or thigh meat.

lite n easy review
More please? :)
Afternoon Snack: Choc Hazelnut Fruit Mix

My only complaint is that there isn’t enough!

lite n easy dinner
Mmm Peanuts

I don’t mind this dinner but I find myself wanting more of a Peanut hit, but I am a little too obsessed with Peanutery things so that is probably why. ;)

Glasses of water: 6

skinny cow
Mmm Cookie  Mmm Ice Cream
Additional Items: Skinny Cow Ice Cream - Vanilla Cookie

I was baking lots of Chocolate Cakes today for a kids birthday and the smell of Chocolate was wafting throughout the house.  So instead of eating Chocolate or the leftover Cake, I decided to curb my craving with this Chocolate Cookie with Vanilla Skinny Cow Ice Cream.  (120 calories) Delicious. J

This is exactly why I have healthier or low calorie treats around the house, for situations like these.  I still got my Chocolate fix but without the guilt and empty calories.

Exercise: None

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