Breakfast: Berry Wheat Bites Multigrain Toast with Plum Jam
Morning Snack: Orange Banana
Out grocery shopping so I grabbed this Banana. Yep, forgot my snack again but it was a happy
accident. I’d much rather this Banana J
Lunch: Smokehouse Ham, Cheese and Tomato on a Round Roll
Red Apple
Is it just me or have I been having a lot of Rolls
and Sandwiches lately? I feel like I
have, I thought for a Winter Menu there would be more heated lunches.
Afternoon Snack: Corn Chips with Salsa Dip
One of my favourite snacks, it’s one of those
snacks that doesn’t feel like your eating healthy.
Still loving the Steaks,
I have to order one every week lately, I just can’t get enough of them.
Glasses of water: 8
Additional Items: Special K Berry
Cheesecake Bar (85 calories)
I decided to try one of these late in the
afternoon. They were so sweet though and
I didn’t read the ingredients so I’m not sure how good they are for you.
Exercise: None
I managed to get out to the beach today,
unfortunately I didn’t get to walk there but it’s always lovely to escape to
the beach for a few hours.
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