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| Oh, yeah! |
Date Me Banana Pudding
It takes 2-3 minutes and it's super delicious, trust me!
Ingredients
1 Banana
4 Dates, pitted, chopped
3 Rounded Tablespoons of Almond Meal
1 Tablespoon of Honey
1 Teaspoon Mixed Spice
1 Tablespoon of Coconut Oil
Method
Mash the Banana in a microwave safe bowl/mug. Add the remaining ingredients and combine. Microwave for approximately 2-3 minutes. Mine took 3 minutes (1200 watt).
*This recipe was adapted from a recipe by Delighted Momma
3 Researches REVEAL Why Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually get rid of fat by eating Coconut Fats (also coconut milk, coconut cream and coconut oil).
These 3 researches from major medicinal magazines are sure to turn the conventional nutrition world upside down!