Showing posts with label weightloss week one. Show all posts
Showing posts with label weightloss week one. Show all posts

Tuesday, 28 January 2014

Lite and Easy Week 1 Weightloss Journey - Week One Weigh In

Off the Blood Pressure Tablets
I went to the Doctor on Wednesday (22.01.14) and he said that my blood pressure was fine and since I took my last blood pressure tablet on Monday, it's now safe to stop taking them completely!  I was so happy to be off blood pressure tablets (was only on them about a month) not only for the health reasons but they were making me so sick.

Because of the side effects from the tablets it was really hard for me to complete Lite n' Easy successfully.  I did it but I missed several meals.  So how did I do?

Lite and easy weightloss
Week One: 1.8kg Loss
Weightloss Week 1
Starting Weight: 148.8kg (328 pounds)
End of Week 1 weight: 147.0kg (324.08 pounds)
Total weightloss: 1.8kg (3.97 pounds)