Showing posts with label week 50. Show all posts
Showing posts with label week 50. Show all posts

Wednesday, 7 January 2015

Weigh In Wednesday! - Week 50 Weightloss Journey

weightloss blog
0.7 kg loss this week, 36.4 kg loss in total! Whoo hoo!
Week: 50

Weight lost this week: 0.7 kg (1.54 pounds)
Starting Weight: 148.8 kg (328 pounds)
Current weight: 112.4 kg (247.8 pounds)
Total Weightloss: 36.4 kg (80.24 pounds)

Thoughts on this week

 It has been very challenging the last few months as I have not been well.  I haven't been able to exercise but I do now have control over my diet, so I focus on that and not what I can't control.  I can't control my symptoms, so I just have to work with them, through them when I can and make the most of my good days.  I'm hoping there will be more of them this year!

Goals for next week

I haven't been drinking near enough water and this is really the time I should be!  It's far too hot not to be!  I'm going to really start trying next week and I want to share some tips with you all.

How are you all doing?

If there is anything you would like me to post about, please let me know!