Week: 50
Weight lost this
week: 0.7 kg (1.54 pounds)
Starting Weight: 148.8 kg
(328 pounds)
Current weight: 112.4 kg
(247.8 pounds)
Total Weightloss: 36.4 kg (80.24 pounds)
Total Weightloss: 36.4 kg (80.24 pounds)
Thoughts on this
week
It has been very challenging the last few months as I have not been well. I haven't been able to exercise but I do now have control over my diet, so I focus on that and not what I can't control. I can't control my symptoms, so I just have to work with them, through them when I can and make the most of my good days. I'm hoping there will be more of them this year!
Goals for next week
I haven't been drinking near enough water and this is really the time I should be! It's far too hot not to be! I'm going to really start trying next week and I want to share some tips with you all.
How are you all doing?
If there is anything you would like me to post about, please let me know!
