Showing posts with label ten kilos. Show all posts
Showing posts with label ten kilos. Show all posts

Friday, 21 March 2014

My Ten Kilo Loss Reward - Lorac Pro Palette Australia

lite and easy weight loss
Whoo Hoo!
I've been really determined this year to really stick with things and lose weight and I have a long journey.  To keep my going I think that rewards are an important part of the process.  I plan to reward myself every ten kilos I lose.

I didn't want to reward myself with food though as I thought that was a bit redundant.  I decided my first reward would be an eye shadow palette that I have been lusting after for a while now, the Lorac Pro Eye Shadow palette. (Purchased from thenile.com.au here).

So what is the basis of it's appeal?  For those of you who are not lovers of makeup you may never understand, but I will try to explain :)  It's sleek, compact and yet still manages to pack in sixteen matte and shimmery neutral shades.  I love a mix of shimmery and matte shades on my lids, so this palette was right up my alley.  

lorac pro australia
Isn't It Beautiful?
It is pretty difficult to find good quality matte neutral shades, let alone this many, with shimmery shades and all in the one palette.  This palette is pretty versatile as you can create simple looks, smokey eyes and add some colour with shades like Garnet.  For this reason and more I think it's also the best palette for travel.

Okay, okay I don't want to bore you blabbing about some freaking eye shadows on a weight loss blog, but for those of you that are makeup junkies or are interested in the palette, I've hooked you up with more photos and swatches below the post ;)

Here's to losing more kilos!
I know that this blog has helped me out in more ways than one and I've met some amazing and inspiring people on my journey so far.  So thank you again to all of you who support me, encourage me, inspire me and who follow me on Facebook, Instagram and most importantly, this blog.

You all help me be a better me and here's to losing another ten kilos! xxoxx
What would you reward yourself with?

Lorac Australia
Comes with a Behind The Scenes Eye Primer

Lorac Pro Review
So Pretty

weight loss reward
First Half of the Palette
Matte Eyeshadows on the top and Shimmery Eyeshadows on the bottom

Lorac Pro Palette Australia
Second Half of the Palette
Matte Eyeshadows on the top and Shimmery Eyeshadows on the bottom

Lorac Pro Swatches
Lorac Pro Swatches - Matte Shades

Lorac Pro Fair Skin
Lorac Pro Swatches - Shimmery Shades
 I'm pretty impressed with the palette so far and can't wait to use it.





Wednesday, 12 March 2014

Weigh In Wednesday! - Lite n' Easy Week 8 Weightloss Journey - Week Eight Weigh In

Weight Loss Weigh In
YES! 10.7 kg down!
Week Eight
 Oh my I was so excited!!! 10.7kgs lost in eight weeks, that’s awesome! I never thought I could do it and in only two months!  This is officially the most weight I have lost in my life so far.

Weightloss Week 8
Weight lost this week: 1.4kg (3.08 pounds)
Starting Weight: 148.8kg (328 pounds)
End of Week 8 weight: 138.1kg (304.45 pounds)
Total weightloss: 10.7kg (23.58 pounds)

More Figures

I know that the figures don't change much at the moment but I know that after a while these figures will change and it will be exciting to see.

Body Fat = 56.7%
A healthy Body Fat percentage is 22 - 32%.

Visceral Fat = 19  
Excess Level Visceral Fat is 13 – 59
Visceral Fat Is the fat that is in the internal abdomanal cavity surrounding the vital organs.  Too much viceral fat can increase the risk of certain diseases such as heart disease high blood pressure and the onset of type two diabetes. 

Water Range = 32.2% 
Healthy Water Range is 45 - 60% but I do weigh myself in the morning when I have just woken up.

Physique Rating = 3
Physique Ratings: 1 = Hidden Obese, 2 = Obese, 3 = Solidly Built, 4 = Under Exercised, 5 = Standard, 6 = Standard Muscular, 7 = Thin, 8 = Thin and Muscular, 9 = Very Muscular.

Muscle Mass = 57.2kg
Bone Mass = 3.0kg
They did not have much to say on Muscle Mass or Bone Mass, I know that I'm normal for the bone mass for my weight range.

Thoughts on Lite n' Easy
I’m still really enjoying the food, I think it has enough variety not to get too boring.  I still don’t feel like I’m missing out on anything at all J

Goals for next week
Yep, you guessed it, I want to exercise more.  I have a head cold at the moment so hopefully I can get rid of it quickly and work my butt off!  It’s been working well eating back the calories I've burned off.


How are you guys going?