How Much Fat? - Lite n' Easy Weight Loss Journey Week 27 - Day 1

Week: 27
Day 1 - Wednesday
16/07/2014

How Much Fat?

Mmm yummy

Breakfast: Fruity Almond Crunch

Soy & Linseed Toast with Strawberry Jam

*Addition: Multigrain Muffin with Mayver’s Dark Chocolate Super Spread

I traded the Toast for a Muffin and decided on the Mayver’s Dark Chocolate Spread that I had been meaning to try.  Oh my! It’s delicious! It’s sweet but not sugary, you can taste the Chocolate and the Hazelnuts.  It’s no Nutella but if Nutella had an all natural, crunchy, granola loving distant relative, this spread would be it.   

I had already eaten one half of the Muffin when I put the details in My Fitness Pal and noticed the Fat section go way over. What?  For 20 grams of this stuff was 100 grams of fat.. hang on that can’t be right.  Ha ha it took me a little bit to realise that it had been entered into My Fitness Pal incorrectly.  *Face palm* DUH! It actually has the same grams of fat as the Mayver’s Peanut Cacao Spread.  I really like the Dark Chocolate one better and it only has 20 more calories and 1 gram more sugar! Sweet! ;)