Showing posts with label how to stay motivated. Show all posts
Showing posts with label how to stay motivated. Show all posts

Thursday, 17 July 2014

What Motivates Me? - How I Stay Motivated To Lose Weight



I know that I should be writing my food for the day yesterday and plenty of other posts that I need to write, but I feel really strongly about this subject so I feel I should write it now.  I have been asked before how I stay motivated and what motivates me.  So I’m going to tell you but I need you to understand that what motivates me, may not motivate you.  We are all different people with different lives and all have different reasons for losing weight.

This is why it’s important not to compare your weightloss to anyone else’s.  Please try not to compare yourself to others as you are only setting yourself up for failure.  Not just with weightloss but throughout all areas of life.  Sure, it’s hard not to think “why can’t I do that” or “why can’t I have what they have” but it just takes you away from your goals and what you could be achieving.  Concentrate on your own goals, what works for you and what drives you and try to think “I’m going to do this” or “I’m going to work to achieve this”.  It’s really hard to win against someone who never gives up, so be that person who never does.