Week: 55
Weight lost in 4 weeks: 1.7 kg (3.75 pounds)
Starting Weight: 148.8 kg
(328 pounds)
Current weight: 110 kg
(242.50 pounds)
Total weightloss: 38.8 kg (85.54 pounds)
Where have I been?
I'm not sure if I have mentioned this previously but I have just started seeing a Physiotherapist that specialises in migraines. A few weeks in she asked me if I had jaw problems and it was actually one of the first symptoms I had.
In the last month after jaw stretches, massage and dry needling I have been in constant pain. I've been living on pain killers three times a day. I'm still in pain while writing this, even though I've had pain killers. I'm sure you can imagine that it is not easy to write a blog in constant pain.
I'm sure that there is a connection between my jaw and migraines and this pain is only for now. If it means that I can get rid of daily debilitating migraines, I'm happy to be in constant pain for a while.
I also underwent an Electrophysiology study (heart study, read more about it here) where they attempted to burn out the extra pathway due to the Wolff-Parkinson-White Syndrome I have (read about it here). Unfortunately it wasn't successful and I may need to have the procedure again. I will need to speak to my cardiologist in a month to see if this is required. I recovered from the procedure quickly and even though there are risks involved, as far as procedures go, this one isn't too invasive.
I feel like I'm finally getting some answers in regards to my health and what is really going on. After 2 years, 3 neurologists, 1 neurosurgeon, 2 cardiologists, 1 nutritionist, 1 physiotherapist and 2 great GPs, I think I'm getting closer to a solution!
I have been told by many that my weight isn't causing my issues because after losing this much weight I would have seen some improvements. This doesn't mean that I am going to stop losing weight or eating healthy. This is what I have control over, health wise and it's been the best thing that I have ever done for myself.
Goals for next week
I have lost weight in the last month but I know that I could have lost more. I haven't been eating as healthy as I could or should. Next week I'm going straight back to Paleo and eating healthy. Keep me in line everyone! ;)
This Super Simple Morning Habit
ReplyDelete"Accidentally" Melted 84 LBS Of Fat
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