Wednesday, 7 January 2015

Spice Rubbed Chicken - Paleo Recipe

Paleo Chicken Recipe
I thought about calling it "Rub My Fowl" but would anyone eat it?
Spice-Rubbed Chicken

This chicken is so easy to make and it's delicious.  Serve it with veggies or slice it up for salad. 

Ingredients
2 Chicken Breasts (or whatever cut you prefer)
2 teaspoons Garlic Powder
2 teaspoons Paprika
2 teaspoons Curry Powder
1 teaspoons Cayenne Pepper (less or leave it if you don't like spice)
Salt and Pepper

Method

Combine the spices in a bowl or tray, coat the chicken in the spice mix.  My favourite way to bake chicken is in the oven.  I baked mine at 180°C in a ceramic casserole dish, place some oil on the bottom, cover with the lid and bake for 45 minutes.  

It's really tasty and with minimal effort, my favourite kind :)

Quick Paleo Dinners
Yummy!

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